Age Well . . Age Less
Staying in a private villa may seem like the ultimate in travel luxury – and probably is – but it’s not necessarily impossible for even those with budgets that may be limited. We checked with Booking.com who identified 7 superb European villas but – here’s the tip – check the Booking tools to see what … Read more
Can intermittent fasting actually work and – if so – how “intermittent” should it be? Many people are wary of fasting, but at the same time it is known to be one of the most effective weight loss methods – and overall health improvers – currently in vogue. But what is the correct way to … Read more
The Body Mass Index is the tool used to measure your appropriate weight for age. The calculator (below) can help you do that quickly, but in fact recent reports indicate that a brand new index may be more accurate in assessing your appropriate weight. And that is the Relative Fat Mass Index (RFM) The team … Read more
The first thing you see when you go to the new WW site is the price. The second, when you scroll down, is your choice of weight loss plans. For all its rebranding as a “wellness” resource, along with claims that the company no longer just focuses on weight loss
Vaping is the new catch-all past time it would appear, but it is also something with potential health issues, many of which are yet to be determined. And in the US nearly two dozen people have been hospitalized with breathing issues. According to NBC News, a total of 22 cases have been reported: four in Minnesota, … Read more
Of all the power or electric toothbrushes on the market, which are those that dentists say are best for you? A power toothbrush can make major differences to the cleanliness and plaque-free situation of your teeth, combing with flossing to provide the ultimate in dental health. And choosing the correct toothbrush involves a combination of … Read more
