There are plenty of ideas and concepts about showing you how to live longer – and even how to help beat cancer – but one ready way to do both is to add something to a simple cup of tea.
The ‘lemon solution’ here is the key. Scientific research indicates that lemons have a strong antibacterial and antiviral effect that can help boost your immunity and reduce cancer risk.
Lemon has some vital characteristics when it comes to life lengthening properties. For instance, it is also something that works as a liver cleanser, containing products like citric acid, magnesium, vitamin C, bioflavonoids, pectin, and limonene that promote immunity, fight infection and boost longevity.
One study found that citrus increases the body’s ability to absorb antioxidants in the tea by about 80 percent while hot water, honey and lemon juice is proven to reduce fevers.
In test-tube studies, many compounds from lemons have killed cancer cells. However, they may not have the same effect on the human body.
Other health benefits include supporting heart health, controlling weight, preventing kidney stones, protecting against anaemia and improving digestive health.
Lemons contain a high amount of vitamin C, soluble fibre and plant compounds the give them many health benefits and helps to increase one’s life expectancy.
In a study with the US National Library of Medicine National Institutes of Health, cancer chemoprevention by citrus pulp and juices was investigated and showed that these compounds prevented malignant tumours from developing in the tongues, lungs and colons of rodents.
However, it should be noted that the research team used a very high dose of the chemicals – far more than one would get by eating lemons or oranges.
However, the benefits of tea-and-lemon and the use of lemon as an additive to your hot drinks is a key factor in contributing towards you living longer and having a more cancer-fighting immunity in your body.