3 Supplements That Can Aid Longevity

science + supplements

We know that aiding longevity and life expectancy involves a variety of factors, such as our diet, exercise and other matters, but are there supplements that can aid the process and give us more options about how we age? “Scientists believe that there are some supplements that can naturally activate our longevity genes,” Lewis Dartnell … Read more

Review: The iGuerburn Simple IP3 Player

The Guerburn Simple MP3 Player has some unique attributes for those facing the challenge of dementia Alzheimers with its ability to bring pleasure into the lives of those suffering from this disease. Guerburn Simple MP3 Player is uniquely designed to ease the challenges of dementia Alzheimer’s and bring positive experiences into the lives of older … Read more

10 Top Skincare Tips For Anti Ageing Youthful Skin

anti ageing skincare

Having great skin is a key focus for many and to develop anti ageing practices is top of the agenda for many of us. Among the very best tips to have great skin are the following top, anti ageing skincare tips for ever-youthful skin. 1. Eat Properly It’s obvious, we know, but to eat properly … Read more

The Two Key Tools Jerry Seinfeld Uses To Stay Productive & Creative

jerry seinfeld life tools

Jerry Seinfeld, at 66, has some firm views on how to age well and age less – quite apart from continuing a high-volume, creative output. He puts his plan down to two key ‘tools’ that he has described in detail while talking on the Tim Ferris show. The tools? Transcendental Meditation and Weight Training. Transcendental … Read more