Age Well . . Age Less
New science about why we age is revealing what we can already do in our daily lives to have the greatest chance of living longer, including lifestyle changes and medicines. Human clinical trials are under way that will help us understand if other pills, some that have been on the market for decades but never … Read more
Why Apple Cider Vinegar Should Be A Firm Daily Fav Here is 7 reasons why it’s worth drinking apple cider vinegar, also commonly known as ACV, daily for more energy, a better body and improving your health in general. the diluted raw ith many potential benefits and it has been used throughout history to treat a … Read more
What are some of the foods that can best beat – or at least slow – the aging process. There is no doubt that eating the right food will slow aging and we have six of the best right here. 1. Watercress Watercress carries a variety of huge benefits for the body as a nutrient-dense … Read more
Can intermittent fasting actually work and – if so – how “intermittent” should it be? Many people are wary of fasting, but at the same time it is known to be one of the most effective weight loss methods – and overall health improvers – currently in vogue. But what is the correct way to … Read more
The Body Mass Index is the tool used to measure your appropriate weight for age. The calculator (below) can help you do that quickly, but in fact recent reports indicate that a brand new index may be more accurate in assessing your appropriate weight. And that is the Relative Fat Mass Index (RFM) The team … Read more
The first thing you see when you go to the new WW site is the price. The second, when you scroll down, is your choice of weight loss plans. For all its rebranding as a “wellness” resource, along with claims that the company no longer just focuses on weight loss
Vaping is the new catch-all past time it would appear, but it is also something with potential health issues, many of which are yet to be determined. And in the US nearly two dozen people have been hospitalized with breathing issues. According to NBC News, a total of 22 cases have been reported: four in Minnesota, … Read more
Of all the power or electric toothbrushes on the market, which are those that dentists say are best for you? A power toothbrush can make major differences to the cleanliness and plaque-free situation of your teeth, combing with flossing to provide the ultimate in dental health. And choosing the correct toothbrush involves a combination of … Read more
